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    02Mar

    Healthy Recipe: Winter Stir Fry

    • amoreno
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    Trying to stay warm the last few weeks of winter?

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    12Dec

    Winter Cooking Demonstration

    • Communications Intern
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    This cooking demonstration will feature some of CentroNía favorite winter recipes using in-season vegetables to make something healthy and delicious!

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    23May

    Smart Snacking

    • amoreno
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    Snacks are a great way to satisfy the hunger signals in our body in between meals.

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    30Mar

    International Day: A Bite into Cultural Diversity

    • amoreno
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    Every month CentroNía’s early learners and staff travels around the globe to sample the delicious flavors of another country during International Day.

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    18Aug

    Shaking the Sugar Habit

    • fkeller
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    On average, Americans eat about 20 teaspoons of sugar each day,

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    26Sep

    CentroNía featured in short film, “When Farmers Become Pharmacies” (Video)

    • amoreno
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    CentroNía’s Food and Wellness Department participated in a video about how food deserts are impacting low-income neighborhoods in Washington,

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    14Feb

    7 Steps for a Healthy Heart

    • admin
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    1.  Get the right amount of sleep –
    Read More

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