Food, Family, and Taking Care of Your Health (Maryland)

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Food, Family, and Taking Care of Your Health (Maryland)

November 4, 2021 @ 1:00 pm - 2:00 pm

Although you may not be able to fully prevent an illness, a healthy immune system is one way to give your body extra protection. Learn about nutrients and antioxidants, natural sugars vs added sugars, and tips to avoid stress eating during the holidays while you share time with your family and friends. Via Zoom.

Details

Date:
November 4, 2021
Time:
1:00 pm - 2:00 pm
Event Categories:
,
Event Tags:
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Organizer

CentroNía Maryland
Phone:
(301) 543-8040

Venue

Virtual